TeloEnergy is contextual
The same sleep duration can feel different after stress, travel, or intense activity.
Body battery app iPhone
A body-state view for iPhone users who live in Apple Health.
Telo helps you understand daily energy through recovery, sleep, HRV, resting heart rate, load, and the context you record yourself.
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body state
Moderate energy. Recovery is rebuilding after short sleep.
Apple Health friendly
Use Apple Watch and iPhone signals already collected in Apple Health.
Actionable but calm
Telo helps you choose a sensible day without obsessing over one number.
Daily energy is a signal, not an identity
A body battery style app should not make you feel judged by your data. Telo is designed to show the likely reasons behind the state and help you care for the long run.
Wellness guidance only. Telo is an independent app and is not affiliated with Garmin or Apple.